Contact « After Montana

Contact

snail:

271 Moulton Road
Waitsfield, VT 05673

email:

timweston1 (_at_) yahoo (_dot_) com

cell:

(802) 595-1715 (AT&T, works in Waitsfield)
(585) 261-8194 (Verizon, doesn’t work in Waitsfield)

home phone:

(802) 496-3898 *** no voicemail!

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Atop New York State
About

M / 28 / 74" / 175#

Nordic ski coach and teacher, who also has taken to doing CrossFit style workouts to see how they affect ski-related fitness.
Personal Records

DL: 250 09-10-24
BS: 180 09-11-04
SP: 110 09-11-04
----------------
CFT: 540

BP: 170 09-10-29
BP: 13 x 135 09-12-13
OHS: 11 x 95 09-11-12
Pull: 27 09-09-01
Dip: 30 09-09-01
Cindy: 16 rnds 09-10-09
Fran: 6:20 [65#] 09-09-08
Angie: 17:55 [65] 09-11-16
T&A: 8 rnds in 15' 09-09-11
Death by Dip: 13 rnds 09-09-15
5km: 18:54 09-10-03
3km: 10:13.6 09-11-09
Tags

5km angie back extensions back squat barefoot run bench press bike box jumps classic clean CrossFit crossfit total deadlift death by dips dips dumbbell swing fran ghd situps handstand hike hpc hspu intervals muscle ups nate nordic off ohs pullups pushups race rest run Running sdhp shoulder press situps Ski skierg squats thruster tired training video wod
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